Current stock is best before end: Sep 2025
They have a mild nutty flavour and are delicious sprinkled on salads or cereals and good to bake with. They are also great toasted especially when mixed with a small amount of soy sauce to make a fabulous tasty high fibre snack.
| Energy | 2490kJ / 595kCal |
| Fat | 47.5g |
| of which saturates | 4.5g |
| Carbohydrate | 18.6g |
| of which sugars | 1.7g |
| Fibre | 11.0g |
| Protein | 23.9g |
| Salt | 0.0g |
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